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Salt & Pepper Squid
Tender bit sized pieces of squid coated in our authentic salt & pepper coating
Available exclusively from Coles supermarkets.
Preparation instructions
Product must be cooked from frozen. Do not thaw. Ensure product is cooked through and piping hot in centre before serving.
Cooking guide
Oven baked
Preheat oven to 220°C (220°C fan forced). Place frozen squid on a baking tray and cook for 22 – 24 minutes or until golden brown, turning over halfway through cooking.
Pan fry
Preheat lightly oiled frypan to medium temperature. Place frozen squid in frypan and cook for 8 – 10 minutes. Turn occasionally. Drain well before serving.
Deep fry
Preheat oil to 180°C. Deep fry frozen squid for 3 – 4 minutes or until golden brown. Drain well before serving.
Appliances vary considerably. Please adjust cooking times if necessary.
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