Salt & Pepper Squid

Tender bit sized pieces of squid coated in our authentic salt & pepper coating

Available exclusively from Coles supermarkets. 

Preparation instructions

Product must be cooked from frozen. Do not thaw. Ensure product is cooked through and piping hot in centre before serving.

Cooking guide

Oven baked

Preheat oven to 220°C (220°C fan forced). Place frozen squid on a baking tray and cook for 22 – 24 minutes or until golden brown, turning over halfway through cooking.

Pan fry

Preheat lightly oiled frypan to medium temperature. Place frozen squid in frypan and cook for 8 – 10 minutes. Turn occasionally. Drain well before serving. 

Deep fry

Preheat oil to 180°C. Deep fry frozen squid for 3 – 4 minutes or until golden brown. Drain well before serving.

Appliances vary considerably. Please adjust cooking times if necessary.

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